in 8 weeks

Welcome to the Upgrade

Our NO BS approach to self-improvement sets us apart with our intensive 8-step proven breakthrough program. Experience high-touch mentoring, breakthrough breathwork, diverse life-changing modalities, and advanced training and techniques. Release the past, regulate your nervous system, and reset your life. Get ready to upgrade your personal, professional, and business life.
Success on your terms is only 8 weeks away.
This chapter of your life is by invitation only. 

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Are you ready to do what the 99% won't?

We often hear, ‘I’m scared of what might come up.’ But what’s scarier is what stays buried inside. The Upgrade offers a science-backed holistic approach to personal transformation. We specialize in breakthroughs through breathwork and various other modalities and education. Our mission is to help you process, release, regulate, and reset your life, providing you with a set of tools for your survival life toolbox, paving the way for the upgraded version of you. Remember, you’re just one breakthrough away from an entirely new life.

THE UPGRADE is the program you've been searching for.

Believe in Your Breath, renowned for its incredible ability to facilitate profound breakthroughs and emotional releases, now presents its most powerful, science-backed program yet. This is your NO BS, leave your excuses at home transformative journey that lets go of your past, empowers you with self-regulation for unwavering control, and catapults you into a compelling future as the absolute best version of yourself through our 8-week intensive online program. Armed with a set of lifelong tools, education, and skills, this is the experience you’ve been wanting! If you want to break free from the inside out and get the life you want without being held back, this is it!

We laser-focus on three critical stages to supercharge your life in just 8 weeks.

STAGE 1 THE UNFUCKING STAGE

FACING YOUR FEAR

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FACING YOUR FEAR

Discover the role of fear in your life and identify specific fears linked to past experiences, limiting beliefs, or self-doubt. We'll confront these fears through introspective exercises, intentional breakthrough breathwork, and guided reflection to reveal their impact and pave the way for your true potential.

Rewiring Your Internal Dialogue

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Rewiring Your Internal Dialogue

Delve into the stories and narratives that shape your self-image and actions. Explore how your internal dialogue has impacted your life. Utilize our powerful modules, journaling, and guided self-reflection sessions to kickstart the process of rewiring your internal narrative, fostering a more self-empowering and positive belief system.

Unmasking Limiting Beliefs

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Unmasking Limiting Beliefs

Limiting beliefs are like invisible barriers that hinder your progress. We'll uncover the limiting beliefs that have kept you in second gear. Through structured exercises and guided practices, you'll identify these beliefs and challenge their validity. You'll gain practical strategies to replace limiting beliefs with empowering ones, setting the stage for your transformation to 6th gear.

STAGE 2 THE BUILDING STAGE

Rewrite Your Life's Narrative

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Rewrite Your Life's Narrative

Delve deep into the stories and habits that have shaped your life. Learn how to rewire old narratives and create a new life story using practical techniques and tools for crafting a narrative of success and personal growth.

Designing Your Daily Success Routine

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Designing Your Daily Success Routine

Craft a personalized daily routine that aligns with your goals, exploring effective time management and productivity strategies while incorporating practices like scripture, abundance, and manifestation breathwork into your daily life for a transformative impact.

Building Your Support Network

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Building Your Support Network

Cultivate connections and friendships within a supportive community as you network with like-minded individuals on a similar journey. Discover the value of community and how it can enhance your personal and professional life.

STAGE 3 THE Upgrade Stage

Elevating Your Energetic Frequency

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Elevating Your Energetic Frequency

We will delve into advanced techniques and practices for elevating your energetic frequency. You'll discover how to maintain qualities like calmness, focus, and drive in your daily life. We'll explore strategies to ensure that your elevated state becomes a consistent part of your being, enhancing your overall well-being

Mastering Your Upgraded Mindset

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Mastering Your Upgraded Mindset

Fine-tune your mindset for enduring personal and professional growth. This module will provide you with advanced mindset techniques and principles to maintain your new narrative and continue your journey towards success. Embrace the power of your upgraded mindset as you navigate the challenges and opportunities that lie ahead.

Bonus: Vision Board Mastery

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Bonus: Vision Board Mastery

In this bonus module, we'll guide you through the process of creating and using a vision board effectively. Learn how to visualize your goals and desires, manifest your dreams, and stay motivated on your path to success. This powerful tool will help you stay focused and aligned with your crystal-clear vision for the future.

SEE CHANEL's story

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The UPGRADE Program Components

Our program delves into the fundamental building blocks of complete inside-out transformation via a range of meticulously crafted exercises and guided practices, empowering you to master every facet of personal development and self-improvement for life. We’re not just a quick fix; we’re your fast track to breakthroughs, smashing through limitations, and getting you moving again. So, what’s inside our program?

YOU'RE AN IDEAL PARTICIPANT FOR THE UPGRADE IF...

YOU'RE NOT A FIT IF...

YOUR FOUNDERS

How You'll Feel After the 8 Weeks

Upon completing The Upgrade, you’ll experience a profound transformation. You’ll emerge feeling lighter, calmer, and completely reset. Your journey will have provided you with the tools and clarity needed to step confidently in the direction of your dreams.

After the program, you'll:

At the end of your 8-week journey, you’ll receive a Certificate of Recognition from Kirsty and Beau, acknowledging your courage and the incredible transformation you’ve undergone in your journey to upgrade.

ONE TIME payment of:

$3,000

WEEKLY PAYMENTS FOR 8 WEEKS:

$400

Our Unconditional 100% Satisfaction Guarantee.

At Believe in Your Breath, we prioritise your well-being above all else. Our ultimate mission is to liberate you from the shackles of limiting beliefs, negative thought patterns, and self-sabotaging behaviors, allowing you to walk into your future with clarity, direction, focus, and peace. With the level of guidance, coaching, education, and techniques we provide, it’s virtually impossible not to emerge UPGRADED.

Our program embarks on a profound journey of self-discovery and personal development, demanding your full commitment and effort. Show up for yourself with the same enthusiasm you would show up for others, and witness the incredible transformation you can achieve and embody in life.

We have utmost faith in the effectiveness of our program, so much so that we proudly offer a 100% money-back guarantee. If you fully engage, put in the work, and don’t see or feel any change, we will happily refund your course fee. You have absolutely nothing to lose except your past and everything to gain—an incredible upgraded future.

Important Information:

THE UPGRADE EXCLUSIVE INVITATION We have limited spots available per intake to ensure that each participant receives the utmost breakthrough experiences, coaching, and support required for nervous system release, regulation, and life transformation within the 8-week program. Success isn’t just a possibility; it’s a certainty.

Apply now to enroll if you’re genuinely prepared to put in the effort and embark on your journey to upgrade.

Beau

Beau, the founder of Believe in Your Breath. You've likely come across his TikToks or reels, witnessing people experiencing profound emotional releases. He's the guy empowering individuals to reclaim their lives through the transformative power of breakthrough breathwork.

Beau's personal journey began at age two when he was labeled a "naughty kid" and later medicated for ADHD, shaping much of his adolescence and adult life. Battling low self-worth, confidence issues, and a lost sense of identity, he endured a toxic decade-long relationship, surrounded by ego-driven peers.

Then, breathwork entered his life, and everything changed. Beau discovered self-love, self-understanding, emotional regulation, and newfound focus for his ADHD. It was his magic pill, and it wasn't found in a pharmaceutical.

Today, Beau is on a mission to transform the lives of others. He's worked with thousands of people worldwide, hosted sold-out events across Australia, and expanded his reach globally through online platforms. In the realm of emotional release and transformation, Beau has made a significant impact. He possesses a remarkable gift for understanding human behavior and excels in the art of breakthrough breathwork.

If you're seeking a release, a breakthrough, or a path to leveling up, Beau is the breakthrough expert you've been searching for.

KIRSTY

Kirsty's self-discovery journey commenced when she found herself escaping a domestic violent relationship while pregnant. The birth of her son ignited a profound sense of purpose, driving her to pursue personal growth. Prior to motherhood, she achieved one year of sobriety from alcohol and drugs, following her second stint in rehab. Her exploration of self-help began with devouring books like Louise Hay's "You Can Heal Your Life" and Rhonda Byrne's "The Secret," both of which fired her up and made her self-development obsessed.

Kirsty has spent the better part of the last 15 years dedicated to human improvement through various means. Her accolades and achievements are extensive and far-reaching, as she is constantly upskilling and putting in the work on all levels. She is a certified Breathwork facilitator, NLP Practitioner, Rites of Passage facilitator, Personal Trainer, Serial entrepreneur, and Marketing Guru. Kirsty, who is also a mother to three boys, three dogs, and engaged to her best friend and business partner, is, above all else, driven by an unrelenting passion to help individuals shatter their own limitations and attain the life she knows they are capable of.